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"If you want to be toned, lean, and strong as quickly as possible without crash dieting, "good genetics," or wasting ridiculous amounts of time in the gym and money on supplements ... regardless of your age ... then you want to read this book"--Back cover.
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Editions
2 editions- Paperback · English · 2014Thinner Leaner Stronger: The Simple Science of Building the Ultimate Female BodyOculus · 9781938895319
- Other · English · 2014330 pages · 9781938895296
NutritionPhysical fitness for womenWomen