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"From one of America's most trusted physicians and the bestselling coauthor of the YOU series with Dr. Mehmet Oz--this practical and empowering guide shares the seven secrets to losing weight, restoring peak vitality, and regaining optimal health at any age. No matter whether you're a stressed-out workaholic, a couch potato, or a marshmallow addict, it's never too late to get a second chance. You do not have to let genetics or bad choices of the past dictate your health outcomes. In fact, you have the power to change your body--as well as which of your genes are switched on--no matter how…
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Editions
3 editions- Other · English · 2016Scribner · 9781501103346
- Other · English · 2015Simon & Schuster, Limited · 384 pages · 9781501103353
- Other · English · 2015358 pages · 9781501103339
Self-care, HealthHealthWeight lossRejuvenationVitalityHEALTH & FITNESS / Healthy LivingHEALTH & FITNESS / ExerciseMEDICAL / Nutrition




