Toxic work

In Toxic Work, Barbara Reinhold draws from current body-mind research and twenty-five years of career planning experience to explain what makes work "toxic," and how you can make life- and health-enhancing changes at work - or revitalize a career that's not right for you, even in this era of downsizing and change. Positive solutions to toxic work situations include dealing with your own self-defeating behaviors, habits, and "hot spots"; developing new ways of managing difficulties with colleagues and bosses; analyzing your own physical energy cycles; and realizing, over the course of your…