Book
Tread lightlyPeter Larson

Tread lightly

2012273 pages
No counted ratings yet
2 editions

Track this book

You choose which shelves are public. Progress and read dates stay yours.
Sign in

About

Explains why running injuries are so common, examining running form, running shoe design, and training, and includes insights on such topics as the evolution of running, stress-related injuries, and the advantages of barefoot running.

Add to list

Reviews

No reviews yet. Sign in to write the first.

Rating integrity

Healthy
Counted ratings come from accounts older than 7 days and were made on or after publication. Finished readers weigh ×1.0. Readers who have not finished yet weigh ×0.5. Did-not-finish ratings are shown but not counted.

Editions

2 editions
  • Other · English · 2012
    Skyhorse Pub. · 258 pages · 9781620873557
  • Other · English · 2012
    Skyhorse Publishing Company, Incorporated · 288 pages · 9781616083748
TrainingRunning shoesPhysiological aspectsRunning injuriesPreventionRunningBoots and shoesSports injuries