Nonfiction
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About
The celebrity fitness trainer on "The Biggest Loser" discusses how to address the psychological aspects of fitness endeavors, sharing a three-part motivational program for overcoming mental obstacles.
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Editions
2 editions- Other · English · 2012Crown Publishing Group · 272 pages · 9780307588319
- Other · English · 2011Crown Archetype · 252 pages · 9780307588302
Self-realizationSelf-actualization (Psychology)SuccessSelf-actualization (psychology)New York Times bestseller
