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An in-depth, laugh-out-loud exploration of the best and worst of the wellness industry. Longtime journalist Brigid Delaney tackles the good, the bad, and the just-a-little-ridiculous of the wellness industry, using herself as the guinea pig. Writing with self-deprecating wit and refreshing honesty, she sorts through the fads and expensive hype to find out what actually works, asking: what does all this say about us? Is total wellness even possible?
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Editions
5 editions- Other · English · 2023Hodder & Stoughton · 9781399718271
- Other · English · 2018Greystone Books · 308 pages · 9781771643702
- Other · English · 2018Greystone Books Ltd. · 9781771643719
- Other · English · 2017Black Inc. · 9781925203165
- Other · English · 2017Produzioni Nero · 320 pages · 9781863959315
FastingPsychotherapyHealthYogaSelf-care, healthDelaney, Brigid -- HealthHealth behaviourHealth attitudes