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About
"Millions of people visit Whole30.com every month and share their stories of weight loss and lifestyle makeovers. Hundreds of thousands of them have read It Starts With Food, which explains the science behind the program. At last, The Whole30 provides the step-by-step, recipe-by-recipe guidebook that will allow millions of people to experience the transformation of their entire life in just one month. Melissa and Dallas Hartwig's critically-acclaimed Whole30 program has helped hundreds of thousands of people transform how they think about their food, bodies, and lives. Their approach leads to…
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HealthyCounted ratings come from accounts older than 7 days and were made on or after publication. Finished readers weigh ×1.0. Readers who have not finished yet weigh ×0.5. Did-not-finish ratings are shown but not counted.
Editions
3 editions- Other · English · 2015Hodder & Stoughton · 9781473619548
- Other · English · 2015Hodder & Stoughton · 256 pages · 9781473619555
- Other · English · 2015Whole30 : the 30-day guide to total health and food freedomWhole9 Life, LLC. · 9780544609716
NutritionSelf-care, HealthDiet therapyFood habitsPopular worksWeight lossCOOKING / Health & Healing / GeneralHEALTH & FITNESS / Nutrition








