Book
Down sizeTed Spiker

Down size

2014276 pages
No counted ratings yet
2 editions
Nonfiction

Track this book

You choose which shelves are public. Progress and read dates stay yours.
Sign in
Add to list

About

"Ted Spiker may be the coauthor of numerous bestselling diet and health books, but the man just can't resist a good burrito. Or a bad burrito. (He's also eaten a 76-ounce steak, asserted that his wife's post-pregnancy jeans were the best-fitting pants he ever wore, and was asked by his own childhood doctor if his "feminine shape" embarrassed him at the beach.) In Down Size, Ted takes readers on an inspiring, candid, and comical journey, exploring the art and science of weight loss through his own struggles as a pear-shaped man in a not-so-pear-shaped world, with research about food, exercise,…

More by Ted Spiker

All books

More like this

Reviews

Rating integrity

Healthy
Counted ratings come from accounts older than 7 days and were made on or after publication. Finished readers weigh ×1.0. Readers who have not finished yet weigh ×0.5. Did-not-finish ratings are shown but not counted.

Editions

2 editions
  • Paperback · English · 2015
    Plume · 288 pages · 9780147516435
  • Other · English · 2014
    263 pages · 9781594631917
Motivational & InspirationalHEALTH & FITNESSWeight LossPersonal MemoirsHealthWeight lossSELF-HELPBIOGRAPHY & AUTOBIOGRAPHY