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Every culture and religion from around the world and throughout history has promoted meditation in one form or another, because a quiet mind and an open heart are the foundation of a rewarding life. Using contemporary examples from his own practice, Main presents this invaluable tool in a way that is easy to understand, fun and attainable.
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Editions
1 edition- Other · English · 2010Findhorn Press · 125 pages · 9781844094707
MeditationBODY, MIND & SPIRITSELF-HELPMeditations