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Looking at mindfulnessChristophe André

Looking at mindfulness

2015288 pages
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André curates a collection of classic and esoteric works, from Rembrandt to Hopper to Magritte, utilizing the paintings as a visual and tangible first step to understanding mindfulness and the benefits of living in the moment.

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1 edition
  • Other · English · 2015
    Blue Rider Press, a member of Penguin Group (USA) · 288 pages · 9780399175633
Therapeutic useMindfulness-based cognitive therapyArt therapyMeditationCognitive TherapyMindfulnessCognitive Behavioral Therapy