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Mastering the ZoneBarry Sears, (none)

Mastering the Zone

Barry Sears, (none)
1997377 pages
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3 editions

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Arguing that eating fatty foods does not make a person fat, the author provides more than two hundred recipes, accompanied by dietary strategies and guidelines on working with the Zone weight loss program.

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Editions

3 editions
  • Paperback · English · 1997
    Regan · 382 pages · 9780060929039
  • Audiobook · English · 1997
    HarperAudio · 9780694517770
  • Other · English · 1997
    Regan Books · 372 pages · 9780060391904
NutritionHealthWeight lossReducing DietPopular WorksReducing dietsSelf-care, healthRecipes