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The Soy ZoneBarry Sears

The Soy Zone

2000352 pages
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3 editions
Nonfiction

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As America is finding out, soy is the most complete and versatile protein in existence. It has no cholesterol or saturated fat but plenty of vitamins and fiber and offers amazing health benefits for vegetarians and non-vegetarians alike. Based on the simple idea that food is your best medicine, The Soy Zone shows you how to maintain peak mental alertness, increase your energy, and reduce the likelihood of chronic disease -- all while losing excess body fat. Dr. Barry Sears brings all the life-enhancing benefits of the Zone to a mouthwatering collection of delicious soy-based Zone meals,…

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Editions

3 editions
  • Ebook · English · 2004
    HarperCollins · 9780060821678
  • Paperback · English · 2001
    Collins · 352 pages · 9780060934507
  • Other · English · 2000
    ReganBooks · 338 pages · 9780060393106
CookeryCooking & FoodHealth & FitnessNonfictionSoy FoodsSoybeansSoyfoodsNutrition