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About
A wonderful guide to Zen from the perspective of a layperson practicing in the West. Humorous and yet informative, it covers how to meditate and what one can expect during this journey. The new edition is available from OpenMindZen@aol.com.
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Editions
1 edition- Paperback · English · 20031st Books Library · 136 pages · 9781410767608
meditationself-helpzenmindfulnessMBSR