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About

After the sudden death of her husband, Sheryl Sandberg felt certain that she and her children would never feel pure joy again. "I was in 'the void," she writes, "a vast emptiness that fills your heart and lungs and restricts your ability to think or even breathe." Her friend Adam Grant, a psychologist at Wharton, told her there are concrete steps people can take to recover and rebound from life-shattering experiences. We are not born with a fixed amount of resilience. It is a muscle that everyone can build. Option B combines Sheryl's personal insights with Adam's research on finding strength…

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Editions

10 editions
  • Paperback · English · 2018
    Opción B : Afrontar la adversidad, desarrollar la resiliencia y alcanzar la felicidad : Span-lang ed Option B
    Vintage Espanol · 256 pages · 9780525435822
  • Paperback · English · 2017
    Penguin Export Editions · 9780753548288
  • Audiobook · English · 2017
    Random House Audio · 9781524779658
  • Paperback · English · 2017
    Alfred A Knopf Penguin Random House USA · 9781524711214
  • Other · English · 2019
    Ebury Publishing · 240 pages · 9780753548295
  • Other · English · 2017
    Ebury Publishing · 9780753548301
RelationshipsParentingGriefResilience (Personality trait)Loss (Psychology)BereavementFamilyBIOGRAPHY & AUTOBIOGRAPHY