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A plethora of recent discoveries by the world's premier scientists has ushered in a new era in weight control, and Dr. Arnot is the first to synthesize their findings into a comprehensive, effective program. Here you will find cutting-edge information on negative-ion generators, dawn simulators, nutritional supplements, and, most important, glucose loads. For reasons clearly explained, foods that your body rapidly converts to glucose lead inexorably to weight gain - the. Worst culprits being foods with high levels of starch or refined sugar. Instead, you should be consuming "hard foods"--Ones…
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Editions
2 editions- Other · English · 1998Dr. Bob Arnot's revolutionary weight control programLittle, Brown · 305 pages · 9780316051675
- Other · English · 1997Dr. Bob Arnot's revolutionary weight control programLittle, Brown · 305 pages · 9780316051729
Reducing dietsWeight lossReducing Diet