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"This new diet allows users to eat whatever they like five days a week and then fast (consuming 500-600 calories/day) for two nonconsecutive days"--
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Editions
2 editions- Other · English · 2013Short · 224 pages · 9781780721675
- Other · English · 2013Atria Books · 212 pages · 9781476734941
Reducing dietsRecipesWeight lossDietIntermittent fastingHEALTH & FITNESS / Weight LossHEALTH & FITNESS / GeneralHEALTH & FITNESS / Diets